Vorweg als Information: FeetUp hat mir im Rahmen dieses Blogposts einen ihrer fabelhaften FeetUp Trainer – einen “Kopfstandhocker” – zur Verfügung gestellt. Wenn du, liebe/r Leser/in, dich nun fragst, was zum Teufel nochmal ein Kopfstandhocker sein soll – keine Sorge, ich erkläre es dir in diesem Artikel. Read More
This blog post is also available in Deutsch/German
Who am I? What am I doing here? What’s my life’s purpose? And why the hell do I feel so lost? A few years back I reached a point in my life where I asked myself these (and many more) deep questions. At this point I honestly knew nothing about yoga. Looking back, there were so many things directing me towards this path and I didn’t even know it.
Was it the break up I went through when I was 21? Going off hormonal contraception and suddenly feeling like a whole new person? Who knows. All I know is that I had many questions and I felt so damn lost. Read More
This blog post is available in Deutsch/German
Yesterday morning I had the chance to take part in a wonderful event with my dear friend Lisa and YunaPlaceGraz, who guided us through 108 Sun Salutations. Read More