Tag: follicular phase

[Follicular Phase] Pomegranate Bircher Muesli {easy & plantbased}

28/10/2018
by antonia

 

 

The next phase in your cycle is the follicular phase (7-10 days). During this phase the follicles in your ovary mature and estrogen levels increase to thicken the uterine lining so that it is prepared to host an egg. All hormones are at low levels right after your bleeding but they’re slowly starting to increase during this phase. Read More