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  • Gemüse Tortilla mit Mangold & Kürbis – meine Erfahrungen mit der STUR Gusseisenpfanne

    Ernährung, Rezepte

  • Heidelbeer-Vanille Protein Smoothie

    Rezepte

  • Veganer Parmesan {schnell & einfach}

    Rezepte

  • Cashew Chocolate Chip Cookies {einfach & vegan}

    Rezepte

  • Superfood Schokolade {einfach & vegan}

    Rezepte

  • Periodenslips für eine nachhaltigere Menstruation

    living
Ernährung, Rezepte

Gemüse Tortilla mit Mangold & Kürbis – meine Erfahrungen mit der STUR Gusseisenpfanne

11/07/2021
von antonia
Rezepte

Heidelbeer-Vanille Protein Smoothie

10/01/2021
von antonia
Rezepte

Veganer Parmesan {schnell & einfach}

10/01/2021
von antonia
Rezepte

Cashew Chocolate Chip Cookies {einfach & vegan}

10/01/2021
von antonia
Rezepte

Superfood Schokolade {einfach & vegan}

23/10/2020
von antonia
living

Periodenslips für eine nachhaltigere Menstruation

26/04/2020
von antonia
Uncategorized

Herz über Kopf mit dem FeetUp Trainer

01/12/2019
von antonia
Uncategorized

Gedanken zum Thema “OIL PULLING”

10/05/2018
von antonia

QUOTE OF THE WEEK

a hero
is one who heals
their own wounds
and then shows others
how to do the same

yung pueblo

Instagram

I hope you don’t make yourself small in order to be loved. I hope you don’t apologize for having needs and wants and a longing to be loved and cherished. I hope you don’t feel like you’re too much just because you feel so deeply. Sometimes, people are overwhelmed by depth. That’s why they choose to live life in the shallow end. That’s okay. We all have the right to choose for ourselves. It’s also okay to want to live fully, whole-heartedly & passionately. To draw strength and aliveness from the fire that lives within you 🔥 I hope you don’t believe them when they tell you that you have to shrink and dim your light in order to ‘make it’ in this world and to fit in. I hope you dare to shine. I hope you dare to show your warmth and love openly 🤍✨ . . . . . #womenshealth #healing #divinefeminine #selflove #healyourselfhealtheworld #breakopen #selfcare #createthelove
Are you tracking your cycle? 🌸 Sadly, the female body and cycle are all too often still considered a mystery. So many women simply don’t want to ‘deal’ with their cycle, let alone learn more about it. There certainly is a disconnect⚡️ But what happens when women themselves don’t really know what’s happening inside their bodies? Can we really make wise and informed decisions for ourselves and our health if we don’t know how our body works and what it needs? Can we live a life full of joy, pleasure and true well-being? I don’t think so. I believe it is particularly important to understand our own bodies and to be able to interpret the signals it sends correctly. Most of the internal processes of the female body occur in a cyclical pattern. Our menstrual cycle influences: our energy and our immune function, our mood and emotions, our creativity and so, so much more. I promise, understanding your body better will positively impact your life 🌺💗 . . . . . #femalecycle #cyclesyncing #femalehealth #feminine #womenshealth #nutrition #periodproblems #divinefeminine #femalewisdom
What if I told you that what you see isn’t always true? 🌘 While this picture might look like a moment of true happiness (and genuine connection) I wasn’t happy or felt connected at the time. It’s true that relationships are complex and don’t just consist of happy moments. That’s not only unrealistic but actually impossible. Most of the time though, it’s not actually the other person who makes us unhappy in relationship. It’s us! If we expect one person to meet all our needs. For connection, love, companionship, inspiration, safety. Some of our needs we have to meet ourselves, some can be met by friends, family, our community. We have to develop self-awareness and take responsibility for what we want to create in this world and how we want to show up. I was unhappy because I’d betrayed and abandoned myself. Because I didn’t communicate in an honest and authentic way. When I finally walked away I hardly even recognized myself. Fact is, I couldn’t be more grateful. For the experience, once again, taught me to come home to myself. To re-discover myself. To love and accept all parts of me. Please know that breaking points can break you open in good, most beautiful ways. We might not know it at the time because the pain is agonizing and all we want to do is retract and hide away. But if we allow ourselves to open, oh, if we open…that’s where magic happens ✨ . . . . . #womenshealth #healing #divinefeminine #selflove #healyourselfhealtheworld #breakopen #selfcare #createthelove
Are you tired of the holiday spam yet? ☀️🍦 #lifestyleblogger #consciousness #istria #istriaexperience #croatia #croatiatravel #rovinj #createyourreality #holidayvibes #rovinjcroatia
Life (holiday edition) ✨ #lifestyleblogger #consciousness #istria #istriaexperience #croatia #croatiatravel #rovinj #createyourreality #holidayvibes
Life (holiday edition) ✨ #lifestyleblogger #consciousness #istria #istriaexperience #croatia #croatiatravel #createyourreality #holidayvibes
Current mood: 🌊☀️🌊 #summer2021 #croatia #vitaminsea #healingjourney #beyourownhealer #personaldevelopment #mentalhealth #mentalhealthawareness
Today’s little Friday reminder ✨ It’s okay to withdraw from time to time. To hide away. You need to spend quality time with just you. It’s okay to feel tired. You’re not meant to give away all of you. It’s okay to nourish yourself. In all ways. Nourish body, mind and soul. It’s okay to choose yourself first. Love yourself first. Put yourself first 🤍 . #lifestyleblogger #consciousness #createyourreality #weekendvibes
Das Kochgeschirr, das wir täglich verwenden kann unter Umständen schädlich für unsere (Hormon)Gesundheit sein? ⚡️🥺 Auf meinem Blog könnt ihr mehr dazu lesen und findet auch das Rezept für diese leckere Gemüse Tortilla mit Mangold & Kürbis 🥰 Der Beitrag ist in Zusammenarbeit mit @sturcookware entstanden, die mir netterweise eine ihrer schönen Pfannen kostenfrei zu Testzwecken zur Verfügung gestellt haben 🥰 [ad / PR sample] . . . . . #lifestyleblogger #hormongesundheit #zykluswissen #zyklusbewusstsein #zyklusbeschwerden #zyklusachtsamkeit #zyklus #cyclesyncing #hormonehealth #rezepte #veggie #recipeoftheday #sturcookware

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