Category: living

5 THINGS I WISH I’D KNOWN ABOUT MY SKIN SOONER

 

 

You guys, I know, it’s been a while. Again. I guess I’m still learning to set boundaries and actively prioritize the things I love. I’ll get there eventually…

As my skin has been a huge topic for me lately – finally in a more positive context, I’d like to talk about a few things I wish I’d known sooner (like in my teens and my early twenties) that I just discovered recently. Read More

MAY 2019 – Life Update & Mental Health Tips

 

Oh May, you were kind of a special month! It felt like riding a rollercoaster. Decisions for the future, beautiful moments as well as painful moments. While life’s natural ups and downs are somewhat manageable, sometimes all the positive affirmations in the world can’t change the way you feel in a moment of overwhelm, sadness and/or pain. But should they, anyway?

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Oil Pulling – My Personal Guide & Honest Review

This blog post is also available in Deutsch/German

 

I tried oil pulling for the first time a few years ago. It surely was before I became interested in doing a yoga teacher training, where I learned more about Ayurvedic cleansing techniques.

Honestly, I guess back then it simply caught my attention that it’s supposed to whiten your teeth naturally. Read More