Oh May, you were kind of a special month! It felt like riding a rollercoaster. Decisions for the future, beautiful moments as well as painful moments. While life’s natural ups and downs are somewhat manageable, sometimes all the positive affirmations in the world can’t change the way you feel in a moment of overwhelm, sadness and/or pain. But should they, anyway?
This blog post is not sponsored in any way. However, it may include content with visible brand names of products I use.
The month June seemed to be the month of Matcha for me. A few months back I decided to stop drinking coffee. I know, that might sound crazy for some of you reading this. Read More
Vor einigen Jahren kam mir zum ersten Mal der englische Begriff “Oil Pulling” unter und ich beschloss, es einfach mal auszuprobieren. Read More
This blog post is also available in Deutsch/German
I tried oil pulling for the first time a few years ago. It surely was before I became interested in doing a yoga teacher training, where I learned more about Ayurvedic cleansing techniques.
Honestly, I guess back then it simply caught my attention that it’s supposed to whiten your teeth naturally. Read More
This blog post is also available in Deutsch(German)
Are you aware that being grateful could have a positive impact on your life? And have you ever heard of a gratitude journal? If you haven’t, it’s time to start talking about it. Read More